Do you pretend to be someone you’re not?

Do you pretend to be
someone you’re not?

In a world that often pressures us to conform, embracing our authentic selves can feel like a challenge. From childhood, we are conditioned to fit into societal norms, adhere to expectations, and seek approval from others. Yet, living authentically is one of the most fulfilling paths to happiness, self-confidence, and deep personal growth. When we embrace our true selves, we cultivate genuine relationships, foster inner peace, and step into our fullest potential.

So what do I mean by being your authentic self?

Being authentic means living in alignment with your values, beliefs, and emotions without fear of judgment. It means showing up as you truly are, rather than wearing a mask to fit in. It’s about honoring your unique personality, desires, and perspectives instead of molding yourself to meet the expectations of others.

Authenticity is not about being perfect or having all the answers. Instead, it’s about embracing your strengths and weaknesses, acknowledging your fears, and being honest with yourself and others. When we live authentically, we are more likely to attract people and opportunities that resonate with who we truly are, rather than those that align with a version of ourselves we are pretending to be.

When you honor your true self, you no longer seek external validation to feel worthy. Instead, your confidence comes from within. You recognize your own value and trust in your abilities. This self-assurance allows you to make decisions based on your true desires rather than fear of rejection or judgment.

Can pretending to be something we are not affect our health?

When we accept that everything its energy, when we are living a lie, we need to give more of our energy to maintain that inauthenticity than being “us”. There is no inner conflict being the “real” you, and so we can live our lives in peace and contentment, not in fear of being “found out”.

Recognize that you cannot please everyone, and that’s okay. The right people will appreciate and love you for who you are. 

So stop comparing yourself to others. 

Your journey is yours alone, and your unique qualities make you special. Celebrate what makes you different rather than trying to blend in.

Being authentic means respecting yourself enough to set boundaries with people who drain your energy or make you feel like you need to be someone you’re not. As I often say in these articles, surround yourself with those who support and uplift you. People who make you laugh and you totally relax with.

Living as your authentic self is one of the most liberating experiences you can have. It allows you to cultivate meaningful relationships, experience inner peace, and live a fulfilling life rooted in truth. While it may take time and courage to shed the layers of conditioning and fear, the rewards of authenticity are immeasurable. Embrace who you are fully and unapologetically—the world needs your unique light.

Try it and see!
Love & Light

 Roger

“For those who understand – no explanation is necessary – for those who do not understand, no amount of explaining will be sufficient”