Some years ago, we went to see Billy Connolly live in LA, and although he may not be everyone’s “cup of tea” I have to say he was very funny and I came out of the theatre with muscle aches from laughing. A couple of days later I was telling a friend and she said “Wow – what did he talk about?” You know what – I couldn’t remember a word he said!
Read MoreThere is a lot of documented evidence about the benefits of laughter – and even though things may be tough in your life right now and the last thing you want to do is laugh, it can be the catalyst to “raise your spirit”. When we laugh the body produces more endorphins and people who laugh have more joy in their lives – and are often sick a lot less.
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