The power of gratitude and appreciation has been scientifically proven to have a positive impact on our mental, emotional, and physical health. Gratitude is the act of acknowledging and appreciating the good things in our lives, no matter how big or small they may be.
Read MoreLove is a complex and multifaceted emotion that has been studied by scientists, psychologists, and philosophers for centuries and is often called relationship science.
However, understanding the science behind love is more than just an intellectual exercise - it can have practical benefits for our relationships and overall well-being.
Read MoreHave you ever thought about someone and then received a call or message from them out of the blue?
Or, have you experienced a series of coincidences that seem too perfect to be random?
Read MoreWhat's your dream? What’s your Soul Purpose in this life? Want to give your vision a jumpstart?
Read MoreIf you're feeling uninspired, it might be time to reassess the verbs you're using. By incorporating active verbs into your life, you can invigorate your mind and push past the stagnant feeling of being stuck. Experts often suggest that a positive attitude is the key to making progress in life, but without action, it can be difficult to change your mindset. That's why taking action is essential to jump-starting your inspiration and setting your sights on new, exciting goals. Here are five action verbs that can help you do just that: give, learn, change, participate, and create. By incorporating these verbs into your daily routine, you can cultivate positive energy and begin to make strides toward the life you want to live.
Read MoreScience has proven that everything is energy, and by tuning into the correct frequencies of a particular part of the body, it is possible to rebalance and reset our energy systems. Explore the power behind the sounds we create and rediscover the primary healing power that sound has. Find out why sound may just be the medicine of the future in modern healthcare.
Read MoreUse the gift you have to help others - through Distant Healing. Many of you join us on Tuesday mornings for our Distant Healing prayers – how effective is it really?
Read MoreThe first step is to break the hold of these inhibiting influences from the past. Recognize them and then either get rid of them or turn them into a positive force that pushes you ahead rather than holds you back. Identify these inhibiting memories in your life so that you control them rather than allowing them to control you.
Read MoreWe have touched on this topic before, but I often get asked what is it, can anyone do it - and what is the difference between Energy Healing and Reiki?
Read MoreWe have been lucky to have travelled to many different countries – and one of the things I noticed is that often people with the least – seem the most grateful for what they have.
Why is that?
Read MoreA very common and understandable question - to which I reply it’s a little bit like playing the piano - we can all learn to play - but obviously, some find it easier than others - and occasionally there is someone who, at a very early age, astonishes everyone with an amazing gift.
I believe that provided we have the desire to help others, have compassion and have a belief that there is a “power” greater than us, then the techniques can be learned.
Read MoreWe have probably all made New Year's wishes at one time or another - and most of us have probably not been able to stick to them for very long. Why is this?
Studies I've read over the years show that people that set New Year's goals don't actually meet them. In fact, of the 41% of Americans who make New Year's resolutions, only 9% were successful in keeping them.
Read MoreRemember to look for the good in others and try not to be drawn to people with negative frequencies – hang out with people where you can laugh and be totally yourself.
“Years may wrinkle the skin – but to give up on the enthusiasm of life is to wrinkle the soul”
Read MoreAs I have mentioned in many previous newsletters, this really is a time of trust and a belief that as we emerge from these times of the biggest changes ever in our evolution, the world we can create can be truly amazing.
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“I never seem to have time” seems to be a common remark these days and everyone seems to be
rushing around and stressed out.
Apparently, it’s part of the nature of life for time to accelerate as we age. This acceleration is almost
imperceptible each year, but the result is that each decade that you live through goes by faster than
the one before. I think that sport creates conversations by providing a common ground, and a unified sense of purpose. A love of the game and the passion brought to the field forges bonds between players and spectators alike - heroes are created in sports and can become positive role models for the team and wider community.
Read MoreOh, that we as adults could see the world through the eyes of a child!
So – I began to think is it possible to go into adulthood and not be tainted by life’s trials and tribulations?
Is there a specific time or experience that suddenly changes us into what we are today – or is it the continual drip - drip of negative experiences that slowly wears us down?
Read MoreIt is perhaps useful to reflect on what we think our spirit guides are and what their function is.
Read MoreAs you may know, our anxiety is future based – we can feel guilty about the past, but we don’t get anxious about it.
Read MoreThe saying that “grown men don’t cry” was the norm and it was only in later life that I realized just how suppressive and damaging that thought is.
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