To attract abundance into your life, you need to feel abundant. You have to develop an “abundance consciousness”. By that, I mean becoming aware of the existence of plenty of everything, of feeling it in your life, and of connecting with it, even if it doesn’t seem to be a part of your life at this moment.
Read MoreScience is now showing that loneliness can cause many physically and emotionally damaging health issues – many of which were observed during the Covid-19 isolation period.
Loneliness is a universal human emotion that is both complex and unique to each individual. Because it has no single common cause, the prevention and treatment of this potentially damaging state of mind can vary dramatically.
Read MoreHealers are motivated to go out of their way to help others who are suffering through physical, mental, emotional, or spiritual pain, and whist it is something you can perhaps learn, I feel that compassion comes from the heart and you either have it or you don’t!
Read MoreThe definition of Integrity is that it is the practice of being honest and showing a consistent and uncompromising adherence to strong moral and ethical principles and values.
To me a person of integrity is someone who has a strong character and can be totally honest because they have nothing to hide because there is no fear of being “caught out”.
They usually have confidence in themselves and always see the best in others.
Read MoreIf you ask company executives to reveal their “core values,” integrity is always one of their first answers, says Joel C. Peterson, chairman of the board of JetBlue Airways and a Stanford University professor of management. The single most important ingredient to business success is trust, Peterson says, and trust starts with integrity.
Read MoreSometimes its good to force yourself into the scenario you are afraid of and allow yourself to be fully afraid. Feel the fear pulsing through you; observe it but try your best not to be overcome by it.
Read MoreYou do not have to be a hero to show courage – it’s doing something in spite of fear. Courage is stepping up to the podium, crossing the finish line, walking through the door, packing your bags, or telling your story regardless of the fact you are shaking in your boots. The focus should not be on reducing fear, but increasing courage.
Read MoreSome of the most courageous people I have met have been clients with so-called “terminal illnesses” and yet shown amazing strength of character and determination to prove the medical profession wrong – and fully recovered to full health.
Read MoreKindness lasts in a world made of things that do not. Showing care, empathy, and love – the “invisible” elements that make life worth living – are ways to make certain that our spirit remains present long after our journey has passed.
Read MoreQualities of compassion are patience and wisdom; kindness and perseverance; warmth and resolve. It is often, though not inevitably, the key component in what manifests in the social context as altruism.
One reason why compassion is important is that it holds significant benefits for our health. In fact, it may have played a pivotal role in our survival as a species.
Read MoreMaybe you’ve had a moment where you bought something you liked. Little did you know that your best friend was at a shop across town buying that exact same item. These things happen in sync, and they can even be a message from the “universe.” So, how do you experience this amazing phenomenon?
Read MoreHave you ever experienced that profound moment in time when you feel totally connected to everything? You feel at one with yourself, with nature, and with every living thing. Unfortunately for many of us those moments do not last but just to have a taste is something you never forget.
Read MoreOur emotions evolved to keep us safe. Our fight response, which evolved so we could defend ourselves from an enemy or danger, stems from anger. Anger is embedded in our primitive need to live and protect ourselves against aggression. Anger drives people to be extremely vigilant about threats and sharpens our focus. When we are threatened or attacked by a predator, anger is automatically activated and pushes us to fight back and act quickly and forcefully to protect ourselves.
Read MoreStrange as it may seem, angry people, tend to be more optimistic!
This finding may seem particularly surprising since many of us tend to view angry people in generally negative terms.
Read MoreWhen you become angry your heart races, your body temperature rises, and you feel ready for an outburst that expresses how angry you really are. You may be tempted to hold back your anger, but this may not always be the best approach. It turns out anger has a beneficial side too. This emotion is often hidden or repressed, but anger can be helpful and even healthy.
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