Strange as it may seem, angry people, tend to be more optimistic!
This finding may seem particularly surprising since many of us tend to view angry people in generally negative terms.
Read More
Did you know that we have between 40,000-80,000 thoughts every day? Makes you realized then that the thousands of negative thoughts you were having on a daily basis were preventing you from not only enjoying life’s experiences but draining your energy and distracting you from focusing on what was important in your life. In this article, you will understand why you have negative thoughts and how to deal with them.
Read More
For those of you old enough will remember the song from the movie “South Pacific” many years ago – as I recall it was the first movie with a curved screen and stereophonic and at the time was sensational. So, what is Happy talk?
Read More
Did you know that by just prefixing “but” to every negative thought you produced, you could transform all negative thoughts into positive ones? After a while your brain creates neural pathways that build the habit of thinking “but” every time you start to think negatively, elevating your level of happiness dramatically.
Read More
Feeling loved and cared for is also an important factor in happiness. For many people, having a healthy, nurturing relationship is a significant determinant of their happiness. The need to love and care for others is just as strong as the need to be loved and cared for. It's a hard-wired, deeply felt need.
Read More
Forgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge.
The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you – strange as it may seem.
Read More
Is there no end to taking offense and forming grudges? Where is this now accepted social standard of getting even taking us? Does resentment build up within us over smaller and smaller things? And for those who have truly been hurt, where over time will their bitterness take them if left unchecked?
Read More
In the last few days we have witnessed extraordinary scenes in our country that are beyond the comprehension of many – and I wonder what effect seeing these will have on our children.
Many of them are at home and have no school friends in which they can share their thoughts, fears, and concerns. How can we as parents justify what has, and still is, happening in our world?
Read More
To be a healer, we always feel compassion for clients and their issues and when I started my healing practice many years ago, often I did not charge for my healing. What I found was that people who received the healing for free did not value it – they forgot appointment times, turned up late, and in some cases did not get better. The non-charging issue I later discovered was not with the patients – but with me!
Read More
My belief is that everyone has an innate ability to be able to heal both themselves – and others -but often it needs an event to “trigger” it off. Often this is through an illness, the loss of someone close, receiving healing for a condition or a realization about our impermanence.
Read More