I wonder how many relationships fail to flourish because no one could be bothered to say those few magical words. There is a price to pay for not making the attempt. You may suffer a lost connection or never learn from having made a mistake. Either way, not expressing your love, you are the less for holding back where you might have given.
Read MoreForgiveness means different things to different people. Generally, however, it involves a decision to let go of resentment and thoughts of revenge.
The act that hurt or offended you might always be with you, but forgiveness can lessen its grip on you and help free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding, empathy and compassion for the one who hurt you – strange as it may seem.
Read MoreIs there no end to taking offense and forming grudges? Where is this now accepted social standard of getting even taking us? Does resentment build up within us over smaller and smaller things? And for those who have truly been hurt, where over time will their bitterness take them if left unchecked?
Read MoreOver the years working as a healer, one of the key factors in seeing people get better is their attitude and determination to return to full health. Usually, when people come for healing they are open-minded and want to get better, and obviously, that helps with recovery. However, there are those who are not!
Read MoreOften people come for a healing session for a problem they may have had for many years – and their expectation is that they should be instantly healed. Whilst this does happen – sometimes it takes time and the client also needs to make changes to their lifestyle.
Read MoreAs you may be aware, in the first 6 or 7 years of our lives the foundation of our beliefs are formed in our subconscious minds – which in turn affects us throughout the whole of our lives. All those things we experience, we hear, we see, we are told - all create the world we believe to be true – and we then look for evidence to prove we are right!
Read MoreI have seen so many people improve and get well by addressing and releasing stuck emotions I know this is the primary cause of so much illness and suffering. By keeping ourselves in balance, eating the right food, being in the right relationship, having a job we love, having a spiritual practice, supportive friends, and a positive attitude towards life I believe we will not become ill.
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