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Nothing Really Belongs to You

To offer everything to the Divine in whatever form you choose is the first and final step to letting go of the old and building the world that you've always dreamed possible.

In fact, although in your possession, nothing really belongs to you, you just temporarily borrow everything.

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Higher Vibrational Living

Higher vibrational living awaits you as you consciously choose to ascend. Put in the time to meditate, to open your heart and link with the Divine and with the realms of spirit, and to release that which is not in alignment with who you are becoming.

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articleRoger FordComment
More Than Just Flesh and Bone

Awakening and spirituality are both a part of ascension. As you learn to take control of your awareness and attention, you are able to ‘wake up' to the authentic nature of your spirit and to empower yourself to consciously align with higher consciousness, wisdom, and with the Divine in every moment.

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Humor is all Around us

Some years ago, we went to see Billy Connolly live in LA, and although he may not be everyone’s “cup of tea” I have to say he was very funny and I came out of the theatre with muscle aches from laughing. A couple of days later I was telling a friend and she said “Wow – what did he talk about?” You know what – I couldn’t remember a word he said!

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Have Yourself a “Laughter Evening”

There is a lot of documented evidence about the benefits of laughter – and even though things may be tough in your life right now and the last thing you want to do is laugh, it can be the catalyst to “raise your spirit”. When we laugh the body produces more endorphins and people who laugh have more joy in their lives – and are often sick a lot less.

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The Definition of Integrity

The definition of Integrity is that it is the practice of being honest and showing a consistent and uncompromising adherence to strong moral and ethical principles and values.

To me a person of integrity is someone who has a strong character and can be totally honest because they have nothing to hide because there is no fear of being “caught out”.

They usually have confidence in themselves and always see the best in others.

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Spontaneous Acts of Courage

You do not have to be a hero to show courage – it’s doing something in spite of fear. Courage is stepping up to the podium, crossing the finish line, walking through the door, packing your bags, or telling your story regardless of the fact you are shaking in your boots. The focus should not be on reducing fear, but increasing courage.

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A Little Compassion Goes a Long Way!

Qualities of compassion are patience and wisdom; kindness and perseverance; warmth and resolve. It is often, though not inevitably, the key component in what manifests in the social context as altruism.

One reason why compassion is important is that it holds significant benefits for our health. In fact, it may have played a pivotal role in our survival as a species.

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Synchronicity

Maybe you’ve had a moment where you bought something you liked. Little did you know that your best friend was at a shop across town buying that exact same item. These things happen in sync, and they can even be a message from the “universe.” So, how do you experience this amazing phenomenon?

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What Anger Does For Us

Our emotions evolved to keep us safe. Our fight response, which evolved so we could defend ourselves from an enemy or danger, stems from anger. Anger is embedded in our primitive need to live and protect ourselves against aggression. Anger drives people to be extremely vigilant about threats and sharpens our focus. When we are threatened or attacked by a predator, anger is automatically activated and pushes us to fight back and act quickly and forcefully to protect ourselves.

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